(631)957-1882
Learn to defend yourself, feel safer
Get a great workout, reach your goals to get in shape, lose weight & relieve stress
Learn punches, kicks, elbow & knee strikes.
Reality Based "Truly" no-nonsense self defense ideal for men & women & children of all ages shapes & sizes.
(631)957-1882
Learn to defend yourself, feel safer
Get a great workout, reach your goals to get in shape, lose weight & relieve stress
Learn punches, kicks, elbow & knee strikes.
Reality Based "Truly" no-nonsense self defense ideal for men & women & children of all ages shapes & sizes.